There is a lot of painful feelings that anyone could feel. However, there is one particular feeling that can seriously mess you up, and that is being betrayed. Not a lot of people are aware of the meaning of betrayal. But a lot of people have surely felt this way. It is known to have ruined families, friendships, and other kinds of relationships. If you want to know more about it, then keep reading.
What Is Betrayal
According to experts, betrayal is one of the most devastating things that a person can go through. Anyone who trusts someone can feel betrayed once the other person does something to break that trust. It is one of the reasons why most people find it difficult to trust others.
Violating someone’s trust can severely damage any form of relationship. For instance, your spouse trusted you to be faithful to him or her, but you cheated. It means you have betrayed them by being unfaithful to them. Lying, cheating, and abusing someone who trusts you is considered as a betrayal.
What Does It Feel Like
Psychologists say that feeling betrayed is like losing someone dear to you. It is considered a grave loss, and you must feel grief. The pain is so devastating that it cannot be understood completely. Losing someone over death can be painful. However, it is said to be more painful if you lose someone after they betray you. That kind of pain will take a while to heal. The process of getting over it varies.
When you are betrayed by someone you trust, you will most likely have a lot of questions. You will start to wonder why they did it and what you did to deserve it. These questions can only be answered by the one who betrayed you, but sometimes even they cannot give it to you.
You are confused because you trusted someone that they will not hurt you. Once the trust is lost, then it is sometimes impossible for it to be gained again. Some people are willing to give multiple chances, but it is rare and dangerous.
How To Deal With Betrayal
People deal with betrayal differently. Some people go away and reflect, some think of vengeance. Experts say that there is no right or wrong way to deal with it. However, retaliating is something you should try not to do. You might feel so much anger, but it will prolong the pain and will delay healing. Anger will eventually fade, so be the bigger person and deal with it like a mature adult.
There is simply no simple way of dealing with it and getting over it. Time usually heals all wounds, but there will always be scars. You must use those scars as inspiration.
They are proof that you have been strong and will be stronger. Try to give yourself a chance to trust someone again. Although there is no reassurance you will not be betrayed again, it is best to live in the moment.